Easy to learn and simple to perform, the exercises can be explored sitting in a chair, standing or lying down.

Working with eye movements disengages the practitioners from their habitual patterns of seeing. It unifies participatory consciousness with the function of de-coupling at the level of the sino atrial node. The changes in heart rate and concomitant release of neuropeptides foster not only a more positive outlook, but also an awareness of the act of seeing itself. 

Engaging the participatory act of subtle self-regulation allows for an intuitive subtle energetic flow…bringing you to a state of “original knowing.”  ‘Communication’ between the human soma and the “social field” happens at the molecular level. It is quantum coherent and very stable. Since quantum coherence makes possible ‘communication’ between subatomic particles,  it is the original cosmic social engagement system.

The Social Engagement System is a synergistic function of five cranial nerves that coordinates and integrates head-turning, looking, listening, vocal communication and facial expression with cardiac output.  Freed to function optimally, the Social Engagement System works to ground human experience and expression in love and social bonding.  Dr. Jim Oschman, author of Energy Medicine, the Scientific Basis and Energy Medicine in Human Performance and Therapeutics, writing on social engagement behaviors states that “social bonds are scientifically described as a powerful form of learning regulated by long-lasting changes in the brain and endocrine system.” Dr. Oschman further notes that social attachment is “hard-wired,” as it were, in human beings and cites research positing that it is vital to human health, longevity, perhaps even to existence itself.